Excess of anything can be bad. We all have sugar or dessert cravings sometimes and it's fine but, don't forget...
Read moreDetailsFeeling stressed, anxious or depressed is absolutely normal. We all have days when we just don't feel like doing anything....
Read moreDetailsWe have all heard people around us say that, cut down on fats if you want to stay healthy. Well,...
Read moreDetailsIdeally, everyone should have a perfect body mass index to live a healthy and happy life full of confidence. Unfortunately,...
Read moreDetailsFacebook knows how Instagram is harming teens' mental health. Their recent internal presentation revealed that the app worsens one in...
Read moreDetailsHave you ever wondered why you face hair fall even though you take all the necessary precautions? Most of the...
Read moreDetailsIf you're training for professional sports or just in general for working out, we sometimes wonder, which of the two...
Read moreDetailsWellness We inhabit a world of unprecedented information overload. Just a few decades ago, newspapers and television were the principal...
Read moreDetailsWhat if, you are talking to someone or doing some work and suddenly the hiccups start. We try to control...
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