It is estimated that we will walk around 200,000 kilometers throughout our lives. This equates to around 7000 steps each...
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Read moreWe have often seen the world talking and advocating about Mental Health. While some of them actually take care of...
Read moreFood is a universal emotion. However, some food items are common in some places and banned in others. Here are...
Read moreYoga - the celebration of the mind, body, and soul. On Sunday, the seventh International Yoga Day was celebrated in...
Read moreWe've seen a lot of strange symptoms of the virus over the last year. Some of which might linger long...
Read moreLet's finally talk openly about the D-word: Depression. Depression is delegated as a state of mind issue. It could be...
Read moreVeganism is a method of living that endeavors to prohibit all types of animal abuse and cruelty, in all aspects...
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