Health

Vacations are fun days. All we want to do is grab a beer and just chill. Which is fine for...

We have often seen or heard people repeating the same sentences over and over when they are nervous or anxious,...

Excess of anything can be bad. We all have sugar or dessert cravings sometimes and it's fine but, don't forget...

We have all heard people around us say that, cut down on fats if you want to stay healthy. Well,...

Ideally, everyone should have a perfect body mass index to live a healthy and happy life full of confidence. Unfortunately,...

Have you ever wondered why you face hair fall even though you take all the necessary precautions? Most of the...

If you're training for professional sports or just in general for working out, we sometimes wonder, which of the two...

What if, you are talking to someone or doing some work and suddenly the hiccups start. We try to control...

Fitness experts say that stretching is something we all should do, irrespective of the fact if we are doing weight...