What is derealisation? Signs to watch out for

Derealisation is a mental state causing emotional disconnection and disconnection from life, often linked to OCD, characterized by prolonged anxiety and stress.

Disconnected from others

We feel that we are in no form or way connected to the people around us.

Unreal surroundings

We frequently enter a mental state where we perceive our surroundings as unreal and experience a dreamlike state.

Watching ourselves as a third person

We dissociate from ourselves, our bodies and our lives, and we feel that we are watching our life unfold like a movie being a third person.

Dissociation from body

We do not have any grasp over our body, and we feel we are floating, with no control over the physical state we are in.

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