To establish an authentic relationship, it's crucial to observe how individuals align their promises with their actions, as this can reveal their genuine intentions.
Limit family opinions
Relationships have unique rules, and what works for one may not work for another. Therefore, it's important to limit others' opinions when forming a relationship.
Regulate the emotions
Emotion regulation enhances emotional awareness, clarity, and relationship health by fostering a healthy space within our relationships.
Learn repair
Most relationships fail due to inability to repair them post-conflict. Addressing conflicts, expressing emotions, and repairing relationships can improve perspective and prevent failure.
Give grace
Everyone experiences their own dark periods, and it is essential to learn to show grace to others and ourselves.