Behaviors in a toxic relationship that can negatively impact us

Deflection

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This is an attempt to distract the person from the conversation at hand to avoid taking accountability or responsibility for the mistakes made by us.

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Gaslighting

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This is a manipulative technique to make the other person question, second-guess and doubt their own reality.

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Manipulation

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This is a procedure where the actions and the words of a person do not align, all the while taking advantage of the value system and the other person's emotions.

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Justifying

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This is a big red flag when a person commits a mistake and instead of taking responsibility for it, they try to make up excuses to show that their actions are acceptable.

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Victim mentality

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In this case, a person tries to blame the other person for making a slight or a direct attack against them. They also try to play powerless in certain situations.

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FOR MORE SUCH STORY VISIT BREEZY SCROLL

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