4 Yoga Asanas To Beat Bad Breath Naturally!

Simhasana or the lion s pose:

Image credit -Google

Bad breath is often a sign of toxicity in the intestine or colon caused due to chronic indigestion. Simhasana can also help release the toxins from the digestive tract and thus aid in getting rid of the foul breath.

Image credit -Google

Kapalbhati

Image credit -Google

Kapalbhati is an excellent breathing technique to deal with conditions such as indigestion and acidity that may be causing bad breath.

Image credit -Google

Sheetali pranayama

Image credit -Google

The word shitali means cooling, and this breathing technique or pranayama does exactly that it helps cool the entire body. It also aids to improve your respiratory system while activating your lungs, larynx, and trachea.

Image credit -Google

Yoga mudra

Image credit -Google

Yoga mudra or helps expand the chest and massages the lungs. Because of the bending action in this asana, blood from the lower portions of the body rushes upwards

Image credit -Google

FOR MORE SUCH STORIES VISIT BREEZYSCROLL