Check out these 5 beneficial Yoga asanas for treating kidney stones
Padahasthasana (a variant of Uttanasana or Standing Forward Bend)
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Stand in Tadasana position. Exhale as you start to bend forward, bring your fingertips or palms on the floor.
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Paschimottanasana or Seated Forward Bend
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Begin with Dandasana and place a strap around the feet while grasping them by the hands if the back is stiff. Ensure that your knees are slightly bent and legs stretched out forward
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Dhanurasana or Bow Pose
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Lie down on your stomach, keep your feet slightly apart and almost parallel to your hips while placing your arms on the side of your body. Slowly, fold your knees up and raise your hands backwards to hold your ankles
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Mandukasana or Frog Pose
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Begin in Vajrasana (or thunderbolt) pose. Form fists with both hands. Keep your thumbs are properly tucked behind your fingers.
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Baddha Konasana or Cobbler Pose or the bound angle pose
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Sit with your legs relaxed out in front. Breathe out, bend your knees, pull your heels toward your pelvis, stretch your knees out to the sides and press the soles of your feet together