Yoga asanas and Pranayamas to quit Smoking Naturally!

Kapal Bhati Pranayama (Skull shining breathing technique)

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Nadi Shodhan Pranayama (Alternate nostril breathing technique)

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Bhujangasana (Cobra pose)

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Setu Bandhasana (Bridge pose)

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Shishuasana (Child pose)

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Sarvangasana (Shoulder stand pose)

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Trikonasana (Triangle pose)

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Shavasana (Corpse pose)

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