Yoga for Diabetes: 10 Poses to Try, Why It Works, And More

Legs-Up-the-Wall Pose

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Reclining Bound Angle Pose

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Seated forward bend

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Supported shoulderstand

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Plow pose

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Upward-Facing Dog

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Bow Pose

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Half Lord of the Fishes Pose

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Supine spinal twist

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Child’s Pose

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