5 easy exercises to eliminate your stubborn love handles
Bicycle crunches
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Lie on your back and lift your shoulders off the floor while supporting your head with your palms.
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Mountain climbers
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Fire by standing up, then pivot down from your hips and lay your palms on the floor.
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Russian twists
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Root your hip bones as you sit on the floor, keeping your knees bent.Straighten your spine backward at a 45-degree angle from the floor.Stretch out arms in front, interlacing your fingers
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Woodchoppers
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Using a dumbbell, stand with your feet hip-width apart.Start by holding the weight in both hands up by your left shoulder.Next, twist to make a chopping motion down towards your right hip.Allow your feet and knees to pivot with a twist.
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Side plank hip lifts
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Start with a side plank position by resting one elbow and your waist on the floor.Keep your legs stretched out in a straight line.Use your free arm to take support on the wall behind you.