Best Mental Health Books

Best for people battling trauma

The Body Keeps the Score

Best for anxiety

Hope and Help for Your Nerves: End Anxiety Now

Best for recovery from addiction

The Unexpected Joy of Being Sober

Best for women survivors of relationship abuse

Healing the Trauma of Abuse: A Women’s Workbook

Best for understanding a therapist’s perspective

Maybe You Should Talk to Someone

Best for battling burnout

Burnout: The Secret to Unlocking the Stress Cycle

Best for healing from emotional pain

Emotional First Aid