5 Delectable mediterranean diet recipes for weight loss
Mediterranean chickpea salad
Mix all the ingredients in a bowl, drizzle with olive oil and lemon juice, and toss.
Quinoa pilaf with vegetables
Cook quinoa, sauté vegetables in olive oil, mix with quinoa, add herbs, and season with lemon juice.
Grilled fish with herbs
Marinate fish in a mixture of olive oil, minced garlic, herbs, lemon juice, salt, and pepper. Grill until cooked.
Mediterranean lentil soup
Sauté vegetables in olive oil, add lentils, spices, and broth, and simmer until lentils are tender.
Greek yogurt parfait with fresh fruits and nuts
The recipe involves combining Greek yogurt with fruits, drizzled with honey, and sprinkled with nuts and seeds.
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