Tips to protect your eyes from air pollution and smog

Wash your eyes properly

[{"selector":"#anim-433226cc-7f87-4523-a369-70144ddbf92e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.498893693045737%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1fa2d38a-54d3-4945-aa9a-01ab732558b8","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2d4a415-0ca5-48e4-9706-4fc4bc54a5ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf171b55-68c8-4c0a-b23a-50821dbb9fdc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

High CO and NO2 concentrations can cause inflammation and burning. To prevent infection, rinse eyes with cold water or prescribed drops, and regularly wash hands.

[{"selector":"#anim-cc6e1064-4400-40af-9cba-e65cc4ebaf14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.498893693045737%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6d54569c-8579-493c-b7e3-74d6dbce2702","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01da06c4-bda4-4030-9fca-af5d9bac1734","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f12811f-7525-4c3c-842f-1b445beb4b7a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Avoid rubbing your eyes

[{"selector":"#anim-d27a2e8b-0b4e-49c5-92cf-16ba7bd445ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.48076911839526%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ced01ee7-d4ed-4689-8b9b-ff78322536a0","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aeb78eb-979a-4cd7-94a0-09f3f1a84fd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09bcabe-0f3b-4633-99e3-a270a18b4683","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Avoid rubbing your eyes due to air pollution, as it can worsen discomfort and potentially infect them with bacteria.

[{"selector":"#anim-1380cfec-9213-40de-8121-2711999a644c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.48076911839526%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-fb60b757-c536-43bd-a3f3-8cf7b0e11f5a","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3337673f-a7ed-4228-9089-12f8aad735e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee3cf1b4-e4c5-4af3-ad3f-39bb7f22d19d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Stay Hydrated

[{"selector":"#anim-dbe0faa7-0771-4b4d-a3fd-2fa1696f57ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.23705099111953%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ae0809e3-2093-4ee7-9895-5ce7482b610c","keyframes":{"transform":["translate3d(-124.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c87407c-9c17-4355-bc62-2ab00334ff3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-118ff09a-c88c-4056-b630-af94cdb92a36","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Maintaining hydration and drinking enough water is essential for promoting tear production and preventing dry eye irritation, with 8-10 glasses of water per day recommended.

[{"selector":"#anim-de47b387-ab60-43b0-bbbf-09a01efcf4fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.23705099111953%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-24116306-1f5e-486d-bd9b-7f70b0b5a986","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9838889-3e41-4b54-94e4-9c64641fcccb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7a0ea23-6c3d-4a63-88ae-3607155b350c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Eat the right kind of food

[{"selector":"#anim-6c4b0fc9-a301-481f-ac67-9c53bcc25260 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-50.527343909435096%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ace38dac-9734-4f8f-bcbb-4917b299e641","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c567ae32-99cc-4528-a8c0-ce6ff3e64674","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77b73bf2-1c2a-4fe7-9d53-ff686f9602ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Increase omega-3 fatty acid intake from fish, leafy vegetables, carrots, walnuts, berries, spinach, almonds, and walnut products.

[{"selector":"#anim-92447b49-0fdb-43da-8eb4-c3932212f0c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-50.527343909435096%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-26c43068-e12a-4b0b-aa6e-a3f01d50d428","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a15b82a3-9c45-4091-a6a1-fb2e0e61981c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c7fe865-7982-4ab7-8fac-d644364c84be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Use Protective glasses

[{"selector":"#anim-cf6a0bce-b351-40c6-94ea-04ee6ef3af50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.624999798335086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d6627066-2031-4e5d-a909-e2e499e48147","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b5ab0c1-daf4-4334-b03b-2a805a8ac538","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a940b80-ebf7-4375-aa68-899ccfbfec0f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Indoors, wear eyeglasses or protective eyewear on high-pollution days, and use contact lenses for eye protection.

[{"selector":"#anim-60d12067-26b8-49ca-8e3e-129776a42d61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.624999798335086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-741c5130-a789-4cd3-bc3a-3da090c297a9","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4b59716-2365-4ad1-98c6-df7d4f42c059","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c0c1c4-fe03-4920-9939-fb869f28f17e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

FOR MORE SUCH STORY VISIT BREEZY SCROLL

[{"selector":"#anim-1be8ceb9-d4e5-4a4b-9670-0fd56abac0ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.43171874852967%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Learn more