Here are a few ways by which anxious attachment can damage a relationship

Mistrust

Individuals with anxious attachment struggle with trusting their partners and often set up tests that may fail, reinforcing their fears of betrayal.

Jealousy

Insecurity can escalate into jealousy, compromising a partner's independence and causing them to feel overwhelmed in their relationship.

Hypervigilance

An anxious attachment person constantly scrutinizes others' behaviors to gauge their feelings of anger towards them.

Incessant reassurance seeking

An anxious lover's constant need for attention and reassurance can cause significant turmoil in their relationship, as the partner's effort to handle inner trauma can be exhausting.

Being clingy

Intimacy is crucial for a healthy romantic relationship, but viewing separation as a threat instead of an opportunity for personal growth can lead to frustration.

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