Fasting tips for pregnant women

Hydration and energising diet

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Pregnant women should exercise caution during the festival, stay hydrated, and consume millet, sabudana buckwheat, and ragi to stay energized.

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Nutrition

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Incorporating healthy nutrients in the form of vegetables, fruits and milk can help the body stay energised.

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Frequent meals

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Pregnant women should consume regular, frequent meals throughout the day to ensure they are supplying their body with the necessary nutrients.

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Starving and fatigue

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Pregnant women should monitor for weakness and fatigue, as starvation and nutrient deprivation can have severe health consequences.

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